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Under the umbrella of professional photography and videography equipment, the LED126 Hot Shoe Professional LED Video Light stands out as a versatile and high-quality lighting solution. Designed for both DSLR cameras and camcorders, this LED light offers an adjustable light angle, allowing you to tailor your lighting conditions to your specific needs. This LED video light is equipped with multiple LED bulbs that deliver bright, consistent illumination, ensuring accurate color temperature between 5500K-6500K. This makes it an ideal choice for a variety of shooting scenarios, including macrophotography, product photography, and video recording. One of the standout features of the LED126 Hot Shoe Professional LED Video Light is its three power supply modes, offering flexibility and convenience for on-the-go photographers and videographers. It also comes with a diffuser filter and a yellow filter, further enhancing its versatility and adaptability to different shooting conditions. Constructed with a solid build, this LED video light is not only durable but also environmentally friendly with its low power consumption. Its long service life ensures that it will be a reliable part of your photography and videography toolkit for years to come. Designed to fit almost any DSLR cameras and camcorders, this portable LED video light is a testament to Godox's commitment to creating adaptable, high-quality equipment for professionals and hobbyists alike.

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Gathers recipes for breads, casseroles, salads, vegetables, eggs, fish, meat, desserts, and special holiday dishes

Gathers recipes for breads, casseroles, salads, vegetables, eggs, fish, meat, desserts, and special holiday dishes

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Sinkin Spells, Hot Flashes, Fits and Cravins

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The Flashpoint R2R-C is the ultimate radio receiverfor Canon that speaks with Flashpoint Streaklight, ZoomLi-on and Zoom and Canon E-TTL Radio Remote without missing a beat and connects to all strobes with sync ports and hot shoes.The incredible range of these compact and lightweight units as well as their integrated functions and features make them the first choice of professional photographers. The proprietary TTL and HSS enabled 2.4GHz R2 Radio Remote System radio triggers transmits atop a Canon body with the essential TTL pass-through and laser AF assist and works with the complete family of Flashpoint Speedlights, Monolights and Strobe lights with R2 TTL radio transceiver built right in. All the R2 enabled family communicate seamlessly: the lithium powered Zoom Li-on Canon, Nikon and Sony TTL speedlights, the Zoom Manual alkaline energized speedlight, the fantastic Streaklight 360 Canon and Nikon TTL powerhouses, and the masterful 600ws XPLOR600 monolights. Older Flashpoint and Nikon flashes can be fired and controlled off camera while being attached to the R2C Radio Remote Receiver to grace remote link to earlier models. The R2 Experience/Advantage The R2 TTL Wireless Flash System is the advanced 2.4GHz radio remote that adds camera TTL dedicated custom functions to your multi flash experience. Easy to use buttons command a full range of functions like reliable channel triggering, group mode selectivity, HSS, all with powerful signal strength and exceptional stability to your selected camera flash language. LED panels clearly display the status of all remotely linked R2 compliant strobes so you always have control of group lighting mastery. R2 wireless communication gives speed of light response to on camera or off camera R2 Family devices for a spectacular advantage on the shoot in any environment. The proprietary TTL and HSS enabled 2.4GHz R2 Radio Remote System transmits atop a modern DSLR body with reliable TTL and pass-through to speedlights, plus laser AF assist. R2 transmitters work with the complete family of Flashpoint Zoom Speedlights, XPLOR600 Monolights and Streaklight Strobes with R2 TTL radio transceivers built right in. Add a R2 receiver to any legacy flash with a sync port and it too becomes part of the R2 Family! The incredible range of these compact and lightweight units as well as their integrated functions and features make them the first choice of professional photographers. All the R2 Family enabled gear communicates seamlessly: the Lithium powered Zoom Li-on Canon, Nikon and Sony TTL speedlights, the Zoom AA alkaline powered speedlight, the fantastic Streaklight 360 Canon and Nikon TTL powerhouses, and the portable 600ws XPLOR600 series monolights. Other strobes can be fired and controlled off camera while being attached to the R2 Radio Remote Receiver to remote link to earlier models. All the R2 enabled units communicate seamlessly: the...

For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But while it does help, HRT can be risky—and may raise women's chances for breast cancer, heart attack, and stroke. Luckily, there's a growing stack of research that natural remedies can be just as effective.In The Natural Menopause Solution, the editors of Prevention and integrative medicine specialist Melinda Ring, MD, distill that research into the easy-to-follow 30-Day Slim-Down, Cool-Down Diet, which can help women lose 21 percent more body weight. Plus it's proven to help reduce the number and intensity of hot flashes by 50 percent. In addition to this easy eating and exercise program, there are hundreds of drug-free solutions for sleep problems, memory lapses, mood swings, lack of energy, low libido, and more—and strategies to protect against heart disease, diabetes, stroke, osteoporosis, and cancer.

Are you a professional photographer in need of a reliable, high-performance radio receiver for your Sony mirrorless cameras? Look no further than the Flashpoint R2R-S, the ultimate radio receiver that seamlessly links with Sony speedlights and connects to all strobes with sync ports and hot shoes. This compact and lightweight unit boasts an impressive range, making it a top choice for professionals who demand the best in their equipment.The Flashpoint R2R-S is equipped with a proprietary TTL and HSS enabled 2.4GHz R2 Radio Remote System. This system allows the radio triggers to transmit atop a Sony body, providing essential TTL and laser AF assist. It's compatible with the complete family of Flashpoint R2 Speedlights, Monolights, and Strobe lights with built-in R2 TTL radio transceivers. Whether you're using the lithium-powered Zoom Li-on speedlights, the Zoom M alkaline energized speedlight, the powerful Streaklight 360 Nikon and Canon TTL, the exceptionally fast Rapid600, the masterful 600ws XPLOR600 monolights, or the newest R2 member, the hybrid eVOLV200 barebulb/speedlight pocket flash, the Flashpoint R2R-S ensures seamless communication. For Flashpoint Streaklights and speedlights without an R2 radio, they can be fired and controlled off-camera when attached to the R2 Bridge Radio Remote Receiver, providing a remote link to earlier models. Please note that an update to Firmware Version 04 is required for use with Manual flashes and when connected with a Sync Cord. Visit the Flashpoint Firmware Download page for the F1 tool and the correct Firmware File. With the Flashpoint R2R-S, you can trust that you won't miss a shot. It's the perfect addition to your professional photography gear, offering superior performance and versatility.

When it comes to photography, it’s all about the light. After spending more than thirty years behind the lens—working for National Geographic, Time, Life, and Sports Illustrated—Joe McNally knows about light. He knows how to talk about it, shape it, color it, control it, and direct it. Most importantly, he knows how to create it...using small hot shoe flashes. In The Hot Shoe Diaries, Joe brings you behind the scenes to candidly share his lighting solutions for a ton of great images. Using Nikon Speedlights, Joe lets you in on his uncensored thought process—often funny, sometimes serious, always fascinating—to demonstrate how he makes his pictures with these small flashes. Whether he’s photographing a gymnast on the Great Wall, an alligator in a swamp, or a fire truck careening through Times Square, Joe uses these flashes to create great light that makes his pictures sing.

Our all-new Speedlite 470EX-AI is engineered to change the way you think about flash photography. As the world's first flash with an AI Bounce function (Auto Intelligent), the Speedlite 470EX-AI is equipped to detect the distance to your subject as well as the ceiling in order to calculate the ideal angle for the flash to achieve desired results, automatically. That's right, the flash head swivels in multiple directions to formulate the ideal bounce flash angle while you simply watch it work. The Speedlite 470EX-AI can even maintain defined exposure and bounce angles when you're alternating between horizontal and vertical compositions. In addition, it boasts a powerful maximum guide number of 47 (154 ft./47m) at ISO 100, a zooming flash head and numerous features for versatile and powerful flash photography. World's First Flash Equipped with an AI Bounce Function With its revolutionary Auto Intelligent (AI) Bounce function, the Speedlite 470EX-AI delivers a level of advanced, automatic operation that makes sophisticated flash photography both simple and fast. By automatically calculating the distance from the flash to the subject along with the wall or ceiling, the Speedlite 470EX-AI determines the optimal bounce angle and swivels into position to capture the appropriate camera exposure and flash output. It can maintain the same bounce angle even when the camera orientation is switched between vertical and horizontal - simply tap the shutter button twice to automatically reposition the flash head, preserving the same bounce angle and saving time to help prevent missed shots. Thanks to AI Bounce, professional-looking flash photography can be achieved with ease. AI.B Full-auto Mode and AI.B Semi-auto Mode Settings Featuring full and semi-automatic modes, the Speedlite 470EX-AI's Auto Intelligent (AI) Bounce function enhances the photography of bounce flash beginners and experts alike. With AI.B Full-auto mode, the flash can choose the optimal flash angle and exposure parameters, delivering natural lighting effects with ease. With AI.B Semi-auto mode, users can determine their own bounce settings and the flash can automatically maintain its angle even when the photographer changes between horizontal and vertical camera orientation. All you need to do is press the shutter button twice and the flash head will automatically move into position, providing fast flash shooting with minimal interruption. Maximum Guide Number of 47 (154 ft./47m) at ISO 100 Boasting power for numerous shooting situations in a compact and lightweight package, the Speedlite 470EX-AI has a guide number of 47 (when focal distance is at 105mm). Even when shooting with telephoto lenses or if the subject moves away from the camera, the Speedlite 470EX-AI can provide an ample burst of light for bright and evenly illuminated compositions. AF Assist Beam Emission in Low-light Scenes The Speedlite 470EX-AI is designed to help the camera achieve sharp focus,...

Take your photography to the next level with the Manfrotto 24x24" Ezybox Hot Shoe Softbox Kit with Mark II Bracket. This innovative kit transforms your battery-operated tilt head flash gun from a harsh, directional light into a soft, diffused light source, perfect for both indoor and outdoor photography. Designed with the professional photographer in mind, the Ezybox Hot Shoe Softbox Kit is compatible with a variety of speed lights, including the SB900, SB800, and SB600 models. The redesigned Mark II Bracket ensures a secure fit for your speed light, enhancing the overall functionality of your photography equipment. The interior baffle of the Ezybox Softbox evenly distributes light, creating a soft and natural illumination that can dramatically improve the quality of your photos. Whether you're shooting portraits, product photography, or outdoor scenes, this softbox kit can help you achieve the perfect lighting conditions. Despite its robust performance, the Ezybox Hot Shoe Softbox Kit is lightweight and portable. It folds flat for easy transportation, making it an ideal choice for photographers on the go. Please note that while the Ezybox Hot Shoe Softbox folds flat, it does not collapse. In addition, the Ezybox Hot Shoe Softbox Kit comes with a convenient carrying case. However, be careful when removing the softbox from the case as it may open by itself. Experience the difference that professional-grade lighting can make in your photography with the Manfrotto 24x24" Ezybox Hot Shoe Softbox Kit with Mark II Bracket.

Be captivated by the exceptional lighting capabilities of the 5-foot Medium OctoDome Softbox, expertly designed for strobe and hot lights. This professional-grade product, crafted by the renowned brand Photoflex, is a versatile addition to any photographer's toolkit. The OctoDome Medium is not just a softbox; it's a key light solution that bathes your subject's facial features in bright, soft light. It works harmoniously with the HalfDome or LiteDome, providing a comprehensive lighting setup for your photography needs. What sets this product apart is its unique 8-sided, octagonal shape and narrow profile. This innovative design offers the expansive light spread of a large box light, all within a space-saving softbox. It's the perfect tool for traditional head-and-shoulders portraiture, offering broad, wrap-around light that beautifully illuminates your subject.The OctoDome Medium is equipped with an internal baffle that effectively eliminates hot spots. This feature, in combination with the front diffuser, delivers stunning, evenly diffused light that enhances the quality of your photographs. The OctoDome White is available in four sizes, offering flexibility to suit various shooting environments and requirements. Please note that connectors are required to fit your strobe light and are sold separately. Experience the difference of high-quality, efficient lighting with the 5-foot Medium OctoDome Softbox for strobe and hot lights. It's the durable, professional choice for photographers seeking to elevate their lighting setup.

Take your photography to the next level with the Manfrotto 24x24" Ezybox Hot Shoe Softbox Kit with Mark II Bracket. This innovative kit transforms your battery-operated tilt head flash gun from a harsh, directional light into a soft, diffused light source, perfect for both indoor and outdoor photography. Designed with the professional photographer in mind, the Ezybox Hot Shoe Softbox Kit is compatible with a variety of speed lights, including the SB900, SB800, and SB600 models. The redesigned Mark II Bracket ensures a secure fit for your speed light, enhancing the overall functionality of your photography equipment. The interior baffle of the Ezybox Softbox evenly distributes light, creating a soft and natural illumination that can dramatically improve the quality of your photos. Whether you're shooting portraits, product photography, or outdoor scenes, this softbox kit can help you achieve the perfect lighting conditions. Despite its robust performance, the Ezybox Hot Shoe Softbox Kit is lightweight and portable. It folds flat for easy transportation, making it an ideal choice for photographers on the go. Please note that while the Ezybox Hot Shoe Softbox folds flat, it does not collapse. In addition, the Ezybox Hot Shoe Softbox Kit comes with a convenient carrying case. However, be careful when removing the softbox from the case as it may open by itself. Experience the difference that professional-grade lighting can make in your photography with the Manfrotto 24x24" Ezybox Hot Shoe Softbox Kit with Mark II Bracket.

Combines the best features of Photoflex's OctoDome 3 designed for strobe lighting, and the SilverDome nxt softboxes with highly reflective, silver interiors used predominantly as lighting for digital photography and video production OctoDome nxt has been engineered as a versatile, cost-effective lighting system for traditional and digital photography as well as digital video. Its superior quality and durability make the OctoDome nxt a much better value than cheap, low-quality products Available both as a stand-alone softbox and as a kit, the OctoDome nxt is 3 feet(91 cm) in diameter, and its eight-paneled, silver interior and narrow profile make possible a wide range of lighting effects. Photoflex's Starlite 3200 provides 3200-degrees Kelvin of even, brilliant, and continuous tungsten lighting, with an innovative cooling design ideal for heat-sensitive subjects that would be impacted negatively by traditional hot lights The softbox's rear-mounted light generates much more light output than a standard reflective umbrella. The entire range of Photoflex's OctoConnectors can be used, even HMI lights for constant lighting at daylight temperatures. removable, recessed front diffusion panel allows the use of grids, and lets users switch easily from high- to low-contrast lighting. The removable interior baffle eliminates hotspots, while a removable rear cowling allows air flow for additional cooling of the softbox interior. Sturdy, all-steel suspension rods feature aluminum bullet tips at both ends. OctoDome nxt's proprietary Brimstone black exterior features a thick, light-tight fabric that's heat-resistant and extremely durable. Its shallow profile allows users to work comfortably even in tight spaces, and it sets up and tears down quickly for both studio and on-location use. The softbox also comes with an instructional CD with assembly information and lessons that use photo-by-photo setups to help users maximize the product's capabilities and take better photos right away.

You can elevate your photography with the 3-foot Small OctoDome Softbox, expertly designed for strobe and hot lights. This high-quality, durable softbox from the reputable brand Photoflex is the ideal key light solution, bathing your subject's facial features in bright, soft light. It works seamlessly with the HalfDome or LiteDome, enhancing your lighting setup for professional results.The Small OctoDome boasts a unique, 8-sided octagonal shape and a slim profile, offering you the expansive light spread of a large box light in a compact, space-saving design. This makes it an excellent choice for photographers seeking versatility and portability in their equipment.Ideal for traditional head-and-shoulders portraiture, the OctoDome's broad, wrap-around light creates a flattering, even illumination that brings out the best in your subjects. It's designed to work harmoniously with most strobe lights, making it a versatile addition to any photographer's toolkit.The softbox features an internal baffle that effectively eliminates hot spots, working in conjunction with the front diffuser to deliver beautifully diffused, soft light. The white interior of the OctoDome further enhances this effect, providing a neutral background that complements a wide range of photography styles.The OctoDome Softbox is available in four sizes to suit your specific needs. Please note that connectors to fit your strobe light are required and sold separately. With its adjustable features and high-quality construction, the 3-foot Small OctoDome Softbox is a reliable, versatile choice for photographers looking to enhance their lighting setup.